A guided Tapping program for adults living with chronic pain.
NeuroTap is a guided Tapping program that helps calm the stress and fear that amplify chronic pain — so your body can ease out of high alert. Built on a technique with decades of research, and $0 out of pocket for eligible adults with Original Medicare.
If you live with chronic pain, you know it's more than a physical sensation. It's the bracing. The worry about the next flare. The exhaustion of being on guard. Pain and stress feed each other — and that loop is exactly what Tapping helps interrupt.
When your brain senses threat, it turns pain up to protect you. Chronic stress keeps that system switched on. Tapping works on it directly.
Stress and fear turn pain up. Tapping — light fingertip taps on specific points on your face and hands — sends your brain a calming signal, helping your body come off high alert.
Fear of the next flare creates tension and bracing, which makes pain worse. Tapping softens the fear, so the body can stop guarding.
One study found Tapping cut cortisol — the body's main stress hormone — by 43% in an hour. Less stress load can mean less pain amplification.
With practice, Tapping helps your nervous system learn a calmer pattern — so relief has a chance to last.
Tapping (clinically, EFT — Emotional Freedom Techniques) uses light fingertip pressure on specific points on the face and hands. Those points sit over dense clusters of mechanoreceptors — the body's touch and pressure sensors. Tapping them generates real signals that travel to the brain and help quiet its threat response, while you focus on what's troubling you. It draws on the same sensory pathways the body uses for touch and balance, directed deliberately at calming the stress system. NeuroTap turns this into a guided, structured program that builds session by session.
Tapping's clinical name is EFT — Emotional Freedom Techniques — and it's among the most-studied techniques of its kind, including research on chronic pain.
research studies on EFT, including randomized trials and meta-analyses.
drop in cortisol after an hour of EFT, vs. 19% for talk-based education.
of published research behind Tapping (EFT), including trials for chronic pain.
Sources: Feinstein, Frontiers in Psychology (mechanism of action); Stapleton et al., 2020 (cortisol); plus published trials of EFT for chronic pain.
The Tapping sessions at the heart of NeuroTap come from The Tapping Solution, where more than 800,000 pain-focused sessions have been completed.
Real, anonymized feedback from people using the Tapping programs NeuroTap is built on.
"I felt calmer and mentally and physically lighter after. My body has taken a breath and lost a lot of tension. My shoulders have dropped and my back pain has eased. I have also more energy."
"I feel excited about life again!"
"I completed it a while ago and I am still seeing positive shifts. My back pain has also eased and my chest feels light. So much physical tension has left my body."
"It is definitely worth the 10-15 minutes per day."
"My experience was life-changing on a scale I found hard to believe."
"I felt guided, accompanied, and understood at all times. I felt a great sense of relief. Now I know I have a tool that can help me at any time."
Individual experiences from people using these Tapping programs. Results vary from person to person.
If you or a family member has Original Medicare and lives with chronic muscle or joint pain, NeuroTap may be available at $0 out of pocket for the program — we don't collect the Medicare coinsurance. No subscription, no copay, no hidden costs.
Take a look at your Medicare card. If it's the red, white, and blue card that says "Medicare Health Insurance," you have Original Medicare — the coverage NeuroTap launches with, at $0 out of pocket for those who qualify. If your card shows a company name like Humana, UnitedHealthcare, or Aetna, you likely have Medicare Advantage, which the program doesn't yet include — join the list anyway, and we'll tell you the moment there's a path for you.
NeuroTap